Confidance Bracelet_Rose quartz, CLear quartz, Lapiz Lazuli Crystal
- Lapis Lazuli – Stone of Truth & Self-Expression
- Rose Quartz (Stone of Love & Self-Worth)
- Clear Quartz – Master Healer & Amplifier
Confidence Bracelet
🔹 Rose Quartz (Stone of Love & Self-Worth)
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Heals emotional wounds and boosts self-acceptance.
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Encourages self-love, which is the root of true confidence.
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Reduces self-doubt, insecurity, and fear of judgment.
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Helps you embrace your authentic self with compassion.
🔹 Clear Quartz (Master Healer & Amplifier)
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Amplifies the energy of Rose Quartz & Lapis Lazuli.
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Clears mental clutter, helping you think with clarity.
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Enhances focus, determination, and positive energy.
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Protects from negative thoughts and strengthens willpower.
🔹 Lapis Lazuli (Stone of Wisdom & Expression)
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Boosts communication and self-expression, making you more confident in speaking your truth.
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Awakens inner wisdom, promoting clear decision-making.
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Encourages leadership qualities, courage, and authentic self-confidence.
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Removes self-doubt and fear of being judged by others.
✨ Combined Bracelet Benefits
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Balances heart, mind, and voice for overall confidence.
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Encourages self-love + clarity + expression, the three pillars of confidence.
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Protects from negative energies and boosts aura strength.
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Helps you shine in social settings, presentations, interviews, and leadership roles.
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How to meditate with crystal?
1. Preparation
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Find a quiet and comfortable space where you won’t be disturbed.
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Sit in a relaxed posture (cross-legged on the floor or on a chair with feet flat).
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Hold the bracelet in your right hand first to feel its vibration, then wear it on your left wrist (to receive energy).
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Close your eyes, take 3 deep breaths, and let your body relax.
2. Crystal Connection
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Gently touch the bracelet and say (silently or aloud):
“I connect with the energy of Rose Quartz, Clear Quartz, and Lapis Lazuli. May they help me awaken love, clarity, and confidence within me.” -
Visualize a soft golden-white light surrounding your bracelet, activating the crystals.
3. Visualization & Breathing
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As you breathe in, imagine pulling in confidence and self-love.
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As you breathe out, imagine releasing fear, doubt, and insecurity.
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Now focus on three energy centers in the body that match your bracelet crystals:
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Heart Chakra (Rose Quartz – chest): Visualize pink light expanding, filling you with self-love.
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Third Eye Chakra (Lapis Lazuli – between eyebrows): Visualize deep blue light, giving you wisdom and clarity.
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Crown Chakra (Clear Quartz – top of head): Visualize white light, connecting you to higher strength and amplifying energy.
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4. Affirmation Practice
As you hold or lightly touch your bracelet, repeat these affirmations slowly (either aloud or in your mind):
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“I am confident and strong.”
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“I speak my truth with clarity and courage.”
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“I believe in myself and my abilities.”
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“I radiate love, confidence, and positive energy.”
(Repeat each 5–7 times, in sync with your breath.)
5. Closing the Meditation
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Stay in silence for 1–2 minutes, just feeling the calm energy.
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Gently rub the bracelet between your fingers to seal the energy.
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Thank the crystals for their support.
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Open your eyes slowly, carry the confidence with you.
⏱ Recommended Time
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10–15 minutes daily (morning is best, before starting your day).
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You can also do a quick 2-minute breath + affirmation whenever you feel nervous (before meetings, social events, or interviews).
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